Ingredients2 stalks Celery½ CucumberJuice of 1 Lime½ tsp grated Ginger1 tsp Chia Seeds1 cup cold waterA few leaves Coriander Leaves (optional)Pinch of salt or black pepper (optional)
InstructionsChop vegetablesCut celery and cucumber into small pieces.BlendAdd celery, cucumber, lime juice, ginger, coriander, and water into a blender.Blend until smoothBlend for about 30–40 seconds.Add chia seedsStir in chia seeds and let it sit 5 minutes so they expand.ServeDrink fresh in the morning or before meals.
Why It’s Good for DiabetesVery low sugar → helps control blood glucoseHigh fiber (chia + vegetables) → slows sugar absorptionAnti-inflammatory ingredients like gingerHelps hydration and digestion
Approximate nutrition (1 glass):Calories: ~40–50Carbs: ~6 gFiber: ~3–4 gPost navigationPrevious PostDiabetic-Friendly Egg & Protein BreakfastNext PostHealthy celery & beetroot JuiceCommentsNo comments yet. Why don’t you start the discussion?Leave a ReplyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.Recent PostsFrench Onion mac and cheese recipe with Caramelized OnionsSlow Cooker 4-Ingredient Hobo DinnersCABBAGE SOUP Cheesy Zucchini Pancake Pockets (Soft & Crispy)Orange CakeCategoriesADHD Disorder2Air Fryer Recipes2,055Blogs2,608Body7DIY Home1Food & Recipes556Health & Fitness2high protein344keto1,879Keto Recipes2,657keto recipesz735Kitchen Ideas2Living Room Ideas1Low Carb Recipes2Mediterranean Diet9Mediterranean Recipes11Organizing1Renovation & Repairs1Salads76Slimming Recipes59soul food425Soup recipes66Uncategorized2,459Vegan Recipes2,358Video1Weight Loss Stories284Weight Watchers Recipes
