🥣 Ingredients
1 medium tomato
1 large carrot
Juice of ½ fresh lemon
1 cup (250 ml) warm water
👩🍳 Instructions
Wash the tomato and carrot thoroughly.
Cut them into small pieces.
Add the tomato, carrot, and warm water to a blender.
Blend until smooth.
(Optional) Strain for a smoother texture.
Add the fresh lemon juice and stir well.
Serve immediately and enjoy.
💚 Benefits
This drink is naturally rich in:
Vitamin A
Vitamin C
Antioxidants
Dietary fiber
It can be a refreshing addition to a balanced, healthy diet.
Note: This drink is not a miracle cure and there is no scientific evidence that it detoxifies the liver or causes rapid weight loss in a few days. For the best health results, combine a balanced diet with regular physical activity.
